UPLIFT — Intensive

Train twice per week.
Feel real progress.

If you’ve been taking classes but feel stuck,
this is where your training becomes structured.

(free & non-binding)

(free & non-binding)

UPLIFT — Intensive

Train twice per week.
Feel real progress.

If you’ve been taking classes but feel stuck,
this is where your training becomes structured.

What is Uplift?

UPLIFTgivesyoustructure,feedback,andrealprogress.

UPLIFTgivesyoustructure,feedback,andrealprogress.

UPLIFTgivesyoustructure,feedback,andrealprogress.

Buildrealfoundations •Feelmorecontrolinyourmovement •Dancewithconfidence

Buildrealfoundations •Feelmorecontrolinyourmovement •Dancewithconfidence

Buildrealfoundations •Feelmorecontrolinyourmovement •Dancewithconfidence

Traininthesamegroup,withconsistentfeedbackeachweek.

Traininthesamegroup,withconsistentfeedbackeachweek.

Traininthesamegroup,withconsistentfeedbackeachweek.

Starts: Monday, June 1

Starts: Monday, June 1

Sundays: 10:00–12:00
Mondays 18:00-19:30
(closed group)

Sundays: 10:00–12:00
Mondays 18:00-19:30
(closed group)

Duration: 4 weeks * 8 sessions

Duration: 4 weeks * 8 sessions

Limited to 20 dancers

Limited to 20 dancers

Your spot is secured once payment is completed.

Your spot is secured once payment is completed.

Your spot is secured once payment is completed.

Whymostdancersfeelstuck

Whymostdancersfeelstuck

Whymostdancersfeelstuck

Drop-in classes are great
but theyre not built for one thing:

👉 consistent, visible progress over time.

Drop-in classes are great
but theyre not built for one thing:

👉 consistent, visible progress over time.

Most dancers dont need more combos.
They need:

Time to integrate

what you learn

Time to integrate

what you learn

Feedback you can apply the next session

Feedback you can apply the next session

A structure that makes progress visible

A structure that makes progress visible

Time to integrate

what you learn

Feedback you can apply the next session

A structure that makes progress visible

What you’ll do in UPLIFT

Closed-grouptrainingwithMantas Twiceperweek,focusedonrealdevelopment Sundays10:00–12:00 Mondays18:00–19:30 Wedon’tjustteachmoveswebuildhowyoumove.

Closed-grouptrainingwithMantas Twiceperweek,focusedonrealdevelopment Sundays10:00–12:00 Mondays18:00–19:30 Wedon’tjustteachmoveswebuildhowyoumove.

Closed-grouptrainingwithMantas Twiceperweek,focusedonrealdevelopment Sundays10:00–12:00 Mondays18:00–19:30 Wedon’tjustteachmoveswebuildhowyoumove.

A focused training designed to build skills that transfer into everything:


  • foundations

  • grooves

  • flows & bounces

  • guided movement tools

  • drills + progressions combos

  • hands-on feedback and real coaching

YOU'LL BE PART OF
A SAFE, PLAYFUL
TRAINING ROOM

YOU'LL BE PART OF
A SAFE, PLAYFUL
TRAINING ROOM

where mistakes are welcome and progress is the goal.

The Dance Map

The Dance Map

The Dance Map

A system that makes your progress visible — and keeps you coming back

UPLIFT turns foundation training into a game-like journey:

UPLIFT turns foundation training into a game-like journey:

UPLIFT turns foundation training into a game-like journey:

You train with clear drills and challenges

You train with clear drills and challenges

you get drills and challenges

You track your progress in a visual Dance Map

You track your progress in a visual Dance Map

You track your progress in a visual Dance Map

You unlock higher-level challenges as you improve

You unlock higher-level challenges as you improve

You unlock higher-level challenges as you improve

You build momentum through completion

You build momentum through completion

You build momentum through completion

Instead of chasing the quick dopamine hit of “learning another choreo,”
you build momentum by completing challenges and seeing real improvement.

Instead of chasing the quick dopamine hit of “learning another choreo,”
you build momentum by completing challenges and seeing real improvement.

Instead of chasing the quick dopamine hit of “learning another choreo,”
you build momentum by completing challenges and seeing real improvement.

UPLIFT is both:

• a strong first step into dance

UPLIFT is both:

• a strong first step into dance

UPLIFT is both:

• a strong first step into dance

• and a place to return to — again and again — to strengthen your foundations

• and a place to return to — again and again — to strengthen your foundations

• and a place to return to — again and again — to strengthen your foundations

This is for you if…

This is for you if…

This is for you if…

A system that makes your progress visible — and keeps you coming back

A system that makes your progress visible — and keeps you coming back

Pricing

Join UPLIFT

Join UPLIFT

Two ways to join (choose your path)

UPLIFT — intensive

For dancers ready to train with structure — and see real progress

2,790

kr

Kr

8x closed-group sessions (Sunday + Monday)

Structured Dance Map progression

Drills, feedback & real development

Final session: integration + capture

UPLIFT Unlimited Member Rate

As part of your membership, you receive a reduced rate for UPLIFT.

1,890

Kr

Full access to UPLIFT Intensive

Same sessions, same structure

Faster progress through consistent training

Available to active Unlimited members

Unlimited Members

  • Access UPLIFT at a reduced member rate

  • Continue your training with added structure

UPLIFT — intensive

For dancers ready to train with structure — and see real progress

2,790

Kr

8x closed-group sessions (Sunday + Monday)

Structured Dance Map progression

Drills, feedback & real development

Final session: integration + capture

UPLIFT Unlimited Member Rate

As part of your membership, you receive a reduced rate for UPLIFT.

1,890

Kr

Full access to UPLIFT Intensive

Same sessions, same structure

Faster progress through consistent training

Available to active Unlimited members

Unlimited Members

  • Access UPLIFT at a reduced member rate

  • Continue your training with added structure

JointhenextUPLIFTcohort

JointhenextUPLIFTcohort

Youdon’tneedtobeready. Youjustneedtostart.

Youdon’tneedtobeready. Youjustneedtostart.

JointhenextUPLIFTcohort

Youdon’tneedtobeready. Youjustneedtostart.

© 2026 Gravity Dance Studio.
All rights reserved.

Gravity Dance Studio

© 2026 Gravity Dance Studio.
All rights reserved.

Gravity Dance Studio

© 2026 Gravity Dance Studio.
All rights reserved.

Gravity Dance Studio