
UPLIFT — Intensive
Train twice per week.
Feel real progress.
If you’ve been taking classes but feel stuck,
this is where your training becomes structured.

UPLIFT — Intensive
Train twice per week.
Feel real progress.
If you’ve been taking classes but feel stuck,
this is where your training becomes structured.
(free & non-binding)
What is Uplift?
UPLIFTgivesyoustructure,feedback,andrealprogress.
UPLIFTgivesyoustructure,feedback,andrealprogress.
UPLIFTgivesyoustructure,feedback,andrealprogress.
•Buildrealfoundations •Feelmorecontrolinyourmovement •Dancewithconfidence
•Buildrealfoundations •Feelmorecontrolinyourmovement •Dancewithconfidence
•Buildrealfoundations •Feelmorecontrolinyourmovement •Dancewithconfidence
Traininthesamegroup,withconsistentfeedbackeachweek.
Traininthesamegroup,withconsistentfeedbackeachweek.
Traininthesamegroup,withconsistentfeedbackeachweek.
Starts: Monday, June 1
Starts: Monday, June 1
Sundays: 10:00–12:00
Mondays 18:00-19:30
(closed group)
Sundays: 10:00–12:00
Mondays 18:00-19:30
(closed group)
Duration: 4 weeks * 8 sessions
Duration: 4 weeks * 8 sessions
Limited to 20 dancers
Limited to 20 dancers
Your spot is secured once payment is completed.
Your spot is secured once payment is completed.
Your spot is secured once payment is completed.
Whymostdancersfeelstuck
Whymostdancersfeelstuck
Whymostdancersfeelstuck
Drop-in classes are great —
but they’re not built for one thing:
👉 consistent, visible progress over time.
Drop-in classes are great —
but they’re not built for one thing:
👉 consistent, visible progress over time.
Most dancers don’t need more combos.
They need:

Time to integrate
what you learn

Time to integrate
what you learn

Feedback you can apply the next session

Feedback you can apply the next session

A structure that makes progress visible

A structure that makes progress visible

Time to integrate
what you learn

Feedback you can apply the next session

A structure that makes progress visible
What you’ll do in UPLIFT
Closed-grouptrainingwithMantas Twiceperweek,focusedonrealdevelopment Sundays10:00–12:00 Mondays18:00–19:30 Wedon’tjustteachmoves—webuildhowyoumove.
Closed-grouptrainingwithMantas Twiceperweek,focusedonrealdevelopment Sundays10:00–12:00 Mondays18:00–19:30 Wedon’tjustteachmoves—webuildhowyoumove.
Closed-grouptrainingwithMantas Twiceperweek,focusedonrealdevelopment Sundays10:00–12:00 Mondays18:00–19:30 Wedon’tjustteachmoves—webuildhowyoumove.
A focused training designed to build skills that transfer into everything:
foundations
grooves
flows & bounces
guided movement tools
drills + progressions combos
hands-on feedback and real coaching
YOU'LL BE PART OF
A SAFE, PLAYFUL
TRAINING ROOM
YOU'LL BE PART OF
A SAFE, PLAYFUL
TRAINING ROOM
where mistakes are welcome and progress is the goal.

The Dance Map
The Dance Map
The Dance Map
A system that makes your progress visible — and keeps you coming back


UPLIFT turns foundation training into a game-like journey:
UPLIFT turns foundation training into a game-like journey:
UPLIFT turns foundation training into a game-like journey:

You train with clear drills and challenges
You train with clear drills and challenges
you get drills and challenges

You track your progress in a visual Dance Map
You track your progress in a visual Dance Map
You track your progress in a visual Dance Map

You unlock higher-level challenges as you improve
You unlock higher-level challenges as you improve
You unlock higher-level challenges as you improve

You build momentum through completion
You build momentum through completion
You build momentum through completion
Instead of chasing the quick dopamine hit of “learning another choreo,”
you build momentum by completing challenges and seeing real improvement.
Instead of chasing the quick dopamine hit of “learning another choreo,”
you build momentum by completing challenges and seeing real improvement.
Instead of chasing the quick dopamine hit of “learning another choreo,”
you build momentum by completing challenges and seeing real improvement.
UPLIFT is both:
• a strong first step into dance
UPLIFT is both:
• a strong first step into dance
UPLIFT is both:
• a strong first step into dance
• and a place to return to — again and again — to strengthen your foundations
• and a place to return to — again and again — to strengthen your foundations
• and a place to return to — again and again — to strengthen your foundations
This is for you if…
This is for you if…
This is for you if…
A system that makes your progress visible — and keeps you coming back
A system that makes your progress visible — and keeps you coming back
Pricing
Join UPLIFT
Join UPLIFT
Two ways to join (choose your path)

UPLIFT — intensive
For dancers ready to train with structure — and see real progress
2,790
kr
Kr
8x closed-group sessions (Sunday + Monday)
Structured Dance Map progression
Drills, feedback & real development
Final session: integration + capture

UPLIFT Unlimited Member Rate
As part of your membership, you receive a reduced rate for UPLIFT.
1,890
Kr
Full access to UPLIFT Intensive
Same sessions, same structure
Faster progress through consistent training
Available to active Unlimited members
Unlimited Members
Access UPLIFT at a reduced member rate
Continue your training with added structure


UPLIFT — intensive
For dancers ready to train with structure — and see real progress
2,790
Kr
8x closed-group sessions (Sunday + Monday)
Structured Dance Map progression
Drills, feedback & real development
Final session: integration + capture

UPLIFT Unlimited Member Rate
As part of your membership, you receive a reduced rate for UPLIFT.
1,890
Kr
Full access to UPLIFT Intensive
Same sessions, same structure
Faster progress through consistent training
Available to active Unlimited members
Unlimited Members
Access UPLIFT at a reduced member rate
Continue your training with added structure

JointhenextUPLIFTcohort
JointhenextUPLIFTcohort
Youdon’tneedtobeready. Youjustneedtostart.
Youdon’tneedtobeready. Youjustneedtostart.

JointhenextUPLIFTcohort
Youdon’tneedtobeready. Youjustneedtostart.

© 2026 Gravity Dance Studio.
All rights reserved.

Gravity Dance Studio

© 2026 Gravity Dance Studio.
All rights reserved.

Gravity Dance Studio

© 2026 Gravity Dance Studio.
All rights reserved.

Gravity Dance Studio








